Solar Plexus Chakra Emotional Healing

Solar Plexus Chakra Emotional Healing

The Solar Plexus Chakra also known as Manipura is located above the navel and below the diaphragm, it is the colour yellow and has a vibrational frequency of 528Hz. The Solar Plexus Chakra is shaped like a cone and its energy spins like a vortex, the spiraling energy centre interacts with and allows energy and emotion to flow between the Energy Field and the physical body. The function of the chakra is to allow new energy and emotion to enter the body and to release old unwanted energy and emotion from the body. Each of the seven major chakras is associated with a challenge, a virtue and particular emotions. 

Solar Plexus Chakra challenge

The Solar Plexus Chakra challenge is shame, resulting in the loss of personal power and lowered self-esteem and self worth. When the Solar Plexus Chakra becomes stagnant, blocked or unbalanced the low vibration emotions of the Solar Plexus Chakra can be experienced - depression, insecurity, workaholic, lacking confidence, worrying what other people think, highly opinionated, perfectionist and phobias.

Solar Plexus Chakra virtue

The Solar Plexus Chakra virtue is willpower, to take action and make decisions as an individual. When the Solar Plexus Chakra is balanced, energized and cleansed the high vibration emotions of the Solar Plexus Chakra can be experienced - Healthy self-esteem, personal power, intellect, self-confidence, respect, outgoing, cheerful, relaxed, spontaneous, emotional warmth, self-control, humor, laughter, happiness, optimism.

Rebalance the Solar Plexus Chakra

To restore and rebalance a healthy energy flow through the chakra it needs to be opened and activated, the desire is to increase and boost the vibrational frequency energy and to shift and release stagnant old energy and emotions. Energy healing techniques can be used to open and activate chakras, activities which focus on increasing the high vibration emotions and decreasing the low vibration emotions also work well.

Solar Plexus Chakra Healing Activity

Try something new each month. Trying new things can be anything from a big challenge like hiking a mountain or something as small and simple as trying a new cuisine. The goal is to build your confidence and resilience and to realize you are capable of adapting to new situations and challenges. Don't let perfectionism get in the way, be sure to choose things that are fun and you will enjoy.

Challenge and the virtue of the Solar Plexus Chakra

At different times you will experience the challenge and the virtue of the Solar Plexus Chakra, this is part of life. Know that you have the ability to shift energy and choose the emotions you desire. Focus on increasing the high vibration emotions you want and releasing the low vibration emotion you do not want.